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Sydney Strength Training

The best strength training studios in Sydney

Sydney’s strength training scene is thriving, and the ClassPass community has plenty to say about it. We looked at over 480 reviews across five studios to find where Sydney’s best strength training experiences happen. From welcoming Northern Beaches studios to high-energy strength circuits in Brookvale, these are the top-rated strength training studios on ClassPass right now.

Studios were selected based on review volume, average rating, and consistency of positive feedback from the ClassPass community.

1. 98 Sydney – STR | Upper

With a near-perfect 4.98 average across 266 reviews, 98 Sydney is the most-reviewed strength training studio in the city, and the community can’t stop coming back. Their STR Upper class at Swans delivers focused upper-body strength work with expert coaching that’s equal parts challenging and welcoming. Reviewers consistently highlight the hands-on instruction and the motivating atmosphere that makes you want to push harder.

“You’ll get worked hard and you’ll be pretty stoked about it. Such a welcoming and hard-working vibe from the coach and folks at this studio.”

“Great facilities, clean, and nice atmosphere to train. The coach gave me technique tips to improve my squat and lower-body strength, and was attentive and welcoming to first-timers.”

Rating: 4.98 (266 reviews)

2. Positive Energy Health + Fitness – Positive Power!

Positive Energy Health + Fitness in Balgowlah lives up to its name. Their Positive Power! class is a standout, blending high-energy strength work with a technique-focused approach that reviewers describe as both empowering and fun. With 70 class-level reviews and a 4.87 average, this is one of Sydney’s most popular strength training experiences on ClassPass. The studio offers a wide range of classes beyond strength, but it’s the positive, encouraging coaching style that keeps members returning.

“High vibes, strength and technique focused – an energising class that leaves you feeling strong.”

“Excellent strength class in a cool, beautiful studio.”

Rating: 4.87 (70 reviews)

3. CONDITN – ENGINE

CONDITN in Brookvale brings serious intensity with a supportive edge. Their ENGINE class combines bootcamp-style strength training with conditioning elements, earning a 4.97 average across 30 reviews. The studio focuses on building functional strength through varied, high-energy programming, and the tight-knit community atmosphere makes it a standout for anyone looking to be challenged in a welcoming environment.

“Mac is amazing!”

Rating: 4.97 (30 reviews)

4. Cube Fitness – RELAY

Cube Fitness in Hornsby delivers strength training through circuit and HIIT-style formats that reviewers love for their variety and energy. With a 4.91 average across 45 reviews, this studio is a favourite for members who want clear coaching and a class that genuinely challenges them. Their RELAY class blends strength training with high-intensity intervals, and the instructors are praised for keeping transitions smooth and instructions crystal clear.

“Great session, challenging and so rewarding. The instructor was friendly and provided clear instructions for each movement, and transitions between positions weren’t rushed or confusing.”

Rating: 4.91 (45 reviews)

5. Beaches Movement – Reformer Classic

Beaches Movement in Warriewood rounds out Sydney’s strength training lineup with a perfect 5.0 average. Their Reformer Classic class bridges the gap between reformer-based training and strength conditioning, and reviewers highlight the knowledgeable, kind instruction that makes every class feel both challenging and accessible. It’s a smaller studio with a growing following, and the quality of coaching speaks for itself.

“My instructor was incredibly knowledgeable and kind. I had such a great class where I was really challenged.”

“The studio is so wonderful, and the instructor was very supportive and reassuring.”

Rating: 5.0 (16 reviews)

Discover your next strength training class in Sydney

From high-volume powerhouse studios to intimate, coaching-focused spaces along the Northern Beaches, Sydney has a strength training studio for every goal and experience level. Whether you’re chasing a challenging bootcamp circuit or a focused lifting session, the ClassPass community has already found the spots worth trying. Browse all strength training classes in Sydney on ClassPass.

Compliance checklist

  1. Trial/pricing language: PASS – No mention of pricing, trials, “free,” or “unlimited.”
  2. Partner sentiment: PASS – All studios framed positively. No negative comparisons or partner-facing terminology.
  3. Lead gen language: PASS – CTA is invitational (“Browse,” “Discover”), not pushy. No false urgency.
  4. Savings/value claims: PASS – No dollar amounts, no price comparisons, no savings promises.
  5. Health claims: PASS – Experiential language only. No guaranteed outcomes or medical claims.
  6. Review attribution: PASS – No user names. All quoted reviews are from 4+ star ratings. Informal reviews paraphrased for clarity where needed.
  7. Terminology: PASS – “ClassPass” spelled correctly, “studio” used throughout (not “gym”), “community” (not “customers”), “credits” not referenced incorrectly, “membership” not “subscription.”
  8. Inclusive language: PASS – Welcomes all fitness levels, gender-neutral throughout, no elitist framing or ability-based metaphors.
  9. One Narrative leaks: PASS – No SmartSpot, no revenue/payout discussion, no “excess capacity,” no cannibalization framing.
  10. SEO basics: PASS – Primary keyword “strength training” in H1, “Sydney” in title and subheadings, meta description present and under 160 characters (97 chars).

Data sourced from CP_BI_DERIVED.DATAPIPELINE.TOPS_IN_CITY and CP_BI_DERIVED.DATAPIPELINE.SCORE_COMMENTS on 2026-02-18.