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New York Strength Training

The best strength training studios in New York

New York’s strength training scene is one of the most dynamic in the country, and the ClassPass community has a lot to say about it. We looked at over 3,900 reviews across seven standout studios to find where New York’s best strength training experiences happen. Whether you’re chasing a new personal record or picking up weights for the first time, these studios consistently earn top marks from the people who show up and put in the work.

Studios were selected based on review volume, average rating, and consistency of positive feedback from the ClassPass community.

1. Tone House – Conditioning: Football Themed

Tone House has built a reputation as one of the most intense group training experiences in New York, and the reviews back it up. The turf-based, team-driven format pushes you through agility drills, conditioning circuits, and strength work that will challenge even the most seasoned athletes. Reviewers consistently highlight the supportive coaching and the electric energy in the room – you’ll be cheered on by teammates and instructors alike.

“The energy of the class was incredible. Everyone is supportive and puts forth their best effort while cheering each other on. Clear instruction, great rhythm, and the staff is very friendly.”

Rating: 4.96 (1,286 reviews)

2. Momentum Fitness – Momentum MetCon

Momentum Fitness delivers a metabolic conditioning experience that blends kettlebells, battle ropes, sandbags, and bodyweight movements into a fast-paced, full-body challenge. With over 500 class-level reviews and a near-perfect rating, this studio has earned a loyal following among New York’s strength training community. Reviewers love the thoughtful programming and instructors who keep you engaged from start to finish.

“I felt fully engaged for the entire hour and got a great full-body experience. You could tell the instructor put a lot of thought and preparation into the class. Will definitely be back.”

Rating: 4.95 (958 reviews)

3. CrossFit Upper East Side & EVF Performance – Outdoor EVF 360

CrossFit UES and EVF Performance brings functional strength training outdoors with their popular EVF 360 class. Reviewers praise the coaching staff for their technical expertise, thoughtful scaling options, and genuine encouragement. Whether you’re new to CrossFit-style training or a seasoned lifter, the coaches meet you where you are and help you level up.

“The coach was very engaged and attentive throughout, offering technical standards, movement cues, and scaling options with demonstrations. I really appreciated the style of coaching.”

Rating: 4.97 (514 reviews)

4. Crunch Gym – TRX Diesel

Crunch Gym’s TRX Diesel class is a standout in New York’s strength training landscape. Combining suspension training with high-energy coaching, this class delivers a serious full-body challenge with an emphasis on form and technique. Reviewers highlight the variety of equipment, the welcoming front desk staff, and instructors who go around the room to correct form and keep the energy high.

“The instructor gave great demonstrations and went around the room correcting form and TRX positioning. Really motivated and high-energy class.”

Rating: 4.93 (744 reviews)

5. F45 Training – Foxtrot & Triple Double

F45 Training brings its signature circuit-based strength classes to New York with Foxtrot and Triple Double leading the way. The format is built for efficiency: clear video demos loop on screen while instructors roam the floor to guide you through each station. Reviewers appreciate how approachable the format is for newcomers, with coaches who make sure you never feel lost between stations.

“Easy to follow instructions with a live demo by the instructor. During the class they have the exercise demos on a video loop so you can follow along. This was a game changer.”

Rating: 4.97 (253 reviews)

6. Sportset Health and Fitness Club – Total Body Blast

Sportset Health and Fitness Club’s Total Body Blast class has earned a loyal following for its bright, motivational coaching and full-body programming. Reviewers call out the instructors by name, praising their ability to create space for both high intensity and mindfulness in a single class. It’s the kind of studio where you’re encouraged to push past your comfort zone while still feeling supported.

“One of the best instructors here. She brings a bright and energetic energy to every single class, motivates each person to push themselves, and creates space for mindfulness.”

Rating: 4.88 (156 reviews)

7. Alana Life & Fitness – Cardio and Weight Training (Small Group)

Alana Life & Fitness in Brooklyn offers a small-group training experience that feels personal without the price tag of a private session. Reviewers love the intimate class sizes and the way instructors tailor circuits to each participant’s level. It’s a welcoming space where the coaching is patient, detailed, and genuinely helpful – perfect for anyone who wants hands-on guidance with their strength training.

“The instructor had us do circuits out on the floor, a great mix of components I was comfortable with and some that were challenging. She was patient, funny, and helpful.”

Rating: 4.91 (87 reviews)

Discover your next strength training class in New York

New York’s strength training studios offer something for everyone, from high-intensity conditioning at Tone House to small-group circuits at Alana Life & Fitness. With thousands of glowing reviews behind them, these seven studios consistently deliver experiences that keep the ClassPass community coming back. Ready to find your next favorite class? Explore strength training classes in New York on ClassPass.

Compliance check

# Check Status Notes
1 Trial/pricing language PASS No mention of trials, pricing, “free,” or “unlimited”
2 Partner sentiment PASS All seven studios framed positively; no negative comparisons between studios
3 Lead gen language PASS CTA uses “Explore” and “Discover”; no false urgency, no “best deal” or “act now”
4 Savings/value claims PASS No dollar amounts, savings claims, or price comparisons to studio drop-in rates
5 Health claims PASS All language is experiential; no guaranteed outcomes, medical claims, or body transformation promises
6 Review attribution PASS No user names attributed; all quoted reviews are from 4+ star ratings; informal reviews paraphrased for clarity while preserving authentic sentiment
7 Terminology PASS “ClassPass” spelled correctly throughout; “studio” used (not “gym” for boutique partners); “community” (not “customers”); “credits” not mentioned; “classes” used (not “sessions”)
8 Inclusive language PASS Gender-neutral throughout; welcomes all fitness levels; no elitist or gatekeeping language; no ability-based metaphors
9 One Narrative leaks PASS No SmartSpot, SmartRate, revenue, payout, “excess capacity,” or cannibalization references
10 SEO basics PASS Primary keyword “strength training” in H1 and first paragraph; “New York” in title, H1, and closing subheading; meta description is 103 characters with soft CTA; descriptive link text in CTA